how many calories in a boiled egg
Boiled eggs are eggs (typically chicken eggs) cooked by immersion in boiling water with their shells unbroken. (Eggs cooked in water without their shells are known as poached eggs, while eggs cooked below the boiling temperature, either with or without the shell, are known as coddled eggs.) Hard-boiled eggs are either boiled long enough for the egg white and then the egg yolk to solidify, or they are left in hot water to cool down, which will gradually solidify them, while a soft-boiled egg yolk, and sometimes even the white, remains at least partially liquid.
The egg timer was so-named due to its common usage in timing the boiling of eggs. Boiled eggs are a popular breakfast food in many countries around the world.
Saturated fat 1.6 g 8%
Polyunsaturated fat 0.7 g
Monounsaturated fat 2 g
Cholesterol 187 mg 62%
Sodium 62 mg 2%
Potassium 63 mg 1%
Total Carbohydrate 0.6 g 0%
Dietary fiber 0 g 0%
Sugar 0.6 g
Protein 6 g 12%
Vitamin A 5% Vitamin C 0%
Calcium 2% Iron 3%
Vitamin B-6 5% Vitamin B-12 10%
Magnesium 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Incoming Search Terms
how many calories in a boiled egg
calories in boiled egg
half boiled egg
Boiled eggs are eggs (typically chicken eggs) cooked by immersion in boiling water with their shells unbroken. (Eggs cooked in water without their shells are known as poached eggs, while eggs cooked below the boiling temperature, either with or without the shell, are known as coddled eggs.) Hard-boiled eggs are either boiled long enough for the egg white and then the egg yolk to solidify, or they are left in hot water to cool down, which will gradually solidify them, while a soft-boiled egg yolk, and sometimes even the white, remains at least partially liquid.
The egg timer was so-named due to its common usage in timing the boiling of eggs. Boiled eggs are a popular breakfast food in many countries around the world.
how many calories in a boiled egg
Nutrition Facts
Egg, boiled
Amount Per 1 large (50 g)
Calories 78
Egg, boiled
Amount Per 1 large (50 g)
Calories 78
Daily Value
Total fat 5 g 7%Saturated fat 1.6 g 8%
Polyunsaturated fat 0.7 g
Monounsaturated fat 2 g
Cholesterol 187 mg 62%
Sodium 62 mg 2%
Potassium 63 mg 1%
Total Carbohydrate 0.6 g 0%
Dietary fiber 0 g 0%
Sugar 0.6 g
Protein 6 g 12%
Vitamin A 5% Vitamin C 0%
Calcium 2% Iron 3%
Vitamin B-6 5% Vitamin B-12 10%
Magnesium 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Incoming Search Terms
how many calories in a boiled egg
calories in boiled egg
half boiled egg
No comments:
Post a Comment